September 2021 Newsletter!!

The holidays are right around the corner and that can leave us feeling stressed and panicky, but I have your back! Every month, on the last Sunday of the month, I will be hosting a free virtual nutrition talk! Next month we are launching our Healthy Habits for a Happy Holiday nutrition challenge! And I still have 3 spots left for one on one nutrition clients until I close my books until the new year. If you are interested in individual coaching with me, send me an e-mail: If you are interested in learning more about the nutrition challenge, or virtual nutrition talks, sign up here: Nutrition Talk & Challenge Information.

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