The Good, the Bad and the Ugly of Weight LossChapter One: The Good I look in the mirror and can’t believe the person I have become in the past 5 years. I graduated college, became...
Building and Recognizing Self-WorthThe number one lesson I want to teach my two boys, is to love who they are, quirks and all. My oldest son Trey was diagnosed with Autism...
It's Not You, They're Just A-holes: The Fight Against Body ShamingI became aware that I was bigger than most girls around the age of 10. We would spend the summer days at the pool, and I remember...