June 10, 2020

My Story…So Far.

There are times I feel as I have lived my life as two very different people, but yet I am very much the same person that I have always been.  I have the same/similar personality, family, friends and interests as I did when I was 5, 10, 15, 25, 35…and this year will be 38 years.  But I have changed so much as a pers...

February 24, 2020

Chapter One:  The Good

I look in the mirror and can’t believe the person I have become in the past 5 years.  I graduated college, became a yoga teacher, CrossFit coach, gym owner and nutrition coach.  I have lost almost 100 pounds and am in the best shape of my life at 37 years old.  Being the best mom, the best wife I can be....

February 18, 2020

My name is Rylee Phillips, and I'm active duty Air Force as a mental health technician. If you want honesty, you've come to the right person, I'm pretty transparent!  For what I do for a living, I really want to share my experiences and eliminate the stigmas for mental health. 

Prior to joining CrossFit, my husband and I were...

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9211 Converse Business Lane

Suite 9

Converse, TX 78109




Quick Contact:

Monday THRU Friday:

5:15, 6:30 & 8:30AM / 5:00, 6:00 & 7:00PM


Saturday: 8:30, 9:30 & 10:30 AM

Sunday: Closed